Stairs, benches, hills and parks are already there. City Workouts turns them into GPS-guided workout courses that coach you through every stop along the route — no gym, no membership, no equipment required.
Open the app, pick a course near you, and start moving. The app handles the rest.
Browse courses near you on the map, rated by the people who've run them. Or let the app build one around your fitness profile and how far you want to go.
Live GPS follows you between stations. Pace, distance and calories update as you go, and the next exercise is always on screen before you reach it.
Arrive at a bench, a rail, a set of stairs — the app coaches the exercise out loud, counts your reps, and sends you on to the next one.
Found a great stretch of park? Pin the stations, set the reps, publish it. Other people run it, rate it, and chase your record.
Everything is designed around the reality of training in public — bad signal, cold hands, uneven ground.
Courses are built on tagged features — benches, bars, stairs, walls — mapped by people who actually train on them.
Spoken cues call the exercise, the reps and the form point, so you're never squinting at a screen mid-set.
Audio cues and workout history are on-device. Losing a bar of service doesn't lose your workout.
A short intake sets your running baseline, resistance tier and any joints to protect. Every course adapts to it.
Course leaderboards, friend challenges and achievements — for when "go for a run" isn't quite enough.
Every workout can run with zero equipment. Own bands or a bar? Tell the app and it works them in.
We're launching where we live and where we can walk every course ourselves before anyone else runs it.
Somewhere else? Join the waitlist and tell us where — the map grows toward wherever people ask for it.
Get early access when we open in your area. Free tier stays free.
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